behind the mind

behind the mind

See if you are able to hold yourself in presence longer when you hold your perceptual awareness center at the back of your head behind the mind. 

I found that this perceptual shift seems to quell the mind.  I have to work with it some to see what kind of experieces I have.  You may wish to play with this perceptual orientation to see what it does for you.

You may also wish to experience shifting your center of awareness to include your whole and extended energy body.  Experiment and use what works for you to quell the mind and balance your awareness.

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