Perceiving pain can lead to the cure from pain.
Drop down to a quiet state and listen to the pain.
Ask, “What is the message that this pain has to tell me?”
Respond creatively, or simply send your grace to the message that you receive, and let it go.
I “WATCH” the statement start to Fade and Dissolve.
I two point my heart chakra, or put my hands together to collapse the wave..and magic happens.
I Hold in my awareness that it is transformed completely. Matrix practicioner