single tasking

single tasking

Single Tasking

Be Here Now.

Everywhere everyone is multitasking. Most are so proud they can do many things at one time. Yet where is their attention. The body is here. The mind is here, there, everywhere. Nobody remembers how to be here now.

You become scattered.

Today as you practice the 4 agreements try to stay with a single task as much as possible. Single tasking trains you to hold your attention.

There is no future and there is no past there is only Now. Be Here Now.