summary

summary

Summary

It is time to review the techniques we have uncovered to shift our perception towards freedom from indoctrination.

  1. Embrace Grace.
  2. Stand back for the Eagle’s perception.
  3. Stalk your inner Judge (stay aware of the Judge).
  4. Stalk your inner dialogue.(stay aware of your background inner dialouge).
  5. “You are not me!”
  6. Meditate or contemplate.
  7. Walk in nature with silence.
  8. Live present, here and now.
  9. Recapitulate emotional memories.
  10. Rewrite your inner personal agreements.
  11. Build your energy and power.
  12. Live with integrity, making no assumptions, don’t take anything personally, and do your best. (Don Miguel Ruiz-the Four Agreements)
  13. Practice an art form such as tai chi, yoga, martial arts, painting, writing, surfing.. etc.
  14. Re beliefing.
  15. Am I breathing? 
  16. Feeling my inner body.
  17.  Heart perception
  18. Appreciation.
  19. Unconditional love.
  20. Beauty before me.
  21. Peace be with you.
  22. Acceptance, accept now.

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