Look into the eyes of a baby and what do you see. You see a being without judgement. You see a pure being. You see what you once were and still are — unobstructed perfection.
Recalling your infant self is a way of meditation. Dwell in the self of you without judgement and inner dialogue. Dwell in your perfection. Dwell in the silent observer self.
Be as a child without the chatter that has collected about your soul.
When you come out of the meditation– bring this self with you. Be in your true being-ness.